SHATEC hosted The Sapling’s Gourmet Night with guest chef Koh Han Jie, Head Chef for El Fuego, a halal restaurant slated to open in the first quarter of 2019 at Jewel Changi Airport. The first Gourmet Night of the year was a rousing success as guests and patrons indulged in a sumptuous five-course dinner prepared by Chef Koh and our …

“Eat breakfast like a king, lunch like a prince and dinner like a pauper,” American author and nutritionist Adelle Davis popularly advised. With conscious effort and a balanced meal, eating breakfast can provide us with the vital nutrients and energy to start our day right.  Find out how easy and effective it is to benefit from a choice brekkie, and follow …