Demonstrate Basic Moist Heat Cooking Methods

Course Structure

Course Duration & Structure

The total duration is 22 hours. This includes:

  • Classroom Training – 20 hours
  • Assessment – 2 hours

Kindly contact our friendly course consultants for more information.


Theory and practical assessments will be conducted. 


Upon successful completion of the programme, participants will receive a Statement of Attainment issued by SkillsFuture Singapore (SSG).

Course Outline

Topics include:

  • Poaching, simmering, boiling and blanching food
  • Steaming food
  • Braising and stewing food

Hands-on Practical Sessions (subject to change):

Session 1:

  1. Poached Sole in Court Bouillon
  2. Parsley Potatoes
  3. Sautéed Vegetables and Nage

Session 2

  1. Chicken Fricassee
  2. Pilaf Rice
  3. Butter Poached Vegetables

Session 3

  1. Barramundi en Papillote
  2. Garlic Mashed Potatoes
  3. Ratatouille
Course Fee
Course Fee Company- Sponsored Singaporeans/ Singaporean PRs International
Full Course Fee (Before GST) $432.00 $432.00
7% GST on Full Course Fee  $30.24 $30.24
Full Course Fee Payableincluding GST $462.24 $462.24
SSG Grant1,2,3 $345.60 N.A.
Total Nett Course Fee Payable, including GST1,2  $116.64 N.A.
Additional Funding if eligible for Mid-Career Enhanced Subsidy (MES)4 / Enhanced Training Support for SME2 $43.20 N.A.
Total Nett Course Fee Payable, including GST,  after MES4 / SME2 $73.44 N.A.
Additional Funding if eligible under Workfare Training Support (WTS)5 $64.80 N.A.
Total Nett Course Fee Payable, including GST,  after WTS5 $51.84 N.A.

¹Singaporeans and Singapore PRs who are aged above 21 years and above will be eligible for up to 80% SSG funding. Absentee payroll may be claimable as well.

²Companies need to log-in to for application of all SSG funding and subsidy.

³All SSG funding and subsidy are subjected to SSG’s prevailing corporate policies and final approval. Companies and individuals are liable for the full course fee in the event that the SSG funding and subsidy are not approved. 

4The SkillsFuture MES is for Singaporeans aged 40 years and above. 

5WTS Funding is for Singaporeans who are aged 35 years and above (or 13 years and above for Persons with Disabilities) earning a monthly income of not more than $2,000.

Continuing Education
and Training

Tel: 6415 3513 / 514 / 590 / 508 / 547 / 531